Biomechanics for Better Behavior – Random thoughts while running

Updated: Mar 19

Today was slow. Day three in a row of running. Solo run. I started an hour later and the humidity went up as the sun got higher. I wanted to see if I had the mental fortitude to make 6 miles by myself especially when I was sore. Yesterday I worked six horses, trimmed 2, and forma hoofed one. My back and hamstrings were tight and my abs were

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